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CLASS: Yoga on the Beach
Come soak in the beauty of nature to start the day with this gentle slow-paced beach yoga class. Yoga on the beach is appropriate for anyone looking for a meditative, peaceful practice to calm the nervous system or simply savor the season. There is plenty of shade, and the lake is still. Stretch, move, and breathe your way to inner stillness, peace & well-being. Class is at Lake Lucerne Beach 8369 Valley Drive. When the weather in inclement you'll be notified via email 60 minutes before class to meet at The Heart Center.