Reviews
The past month of just doing the Tuesday and Thursday classes has made such a difference in my overall health. I feel stronger physically and mentally. A true blessing that I have connected with you again and your sacred Heart Center. Thank you.
~ Jen Moissis
"I love the center and I love all of your programs!! “
~ Debbie Harris
Polly’s yoga classes (and now Cathy’s too) have had a profoundly positive impact on my life for more than 15 years. She has a gifted way of teaching yoga by modifying and expanding the practice to suit her students’ needs. I first came to Polly following traumatic injuries to my spine, leg and neck—wondering if I was capable of having a yoga practice. With her skilled guidance and patient reminders to “listen to my body”, the answer was a resounding “yes!” My practice has helped me improve mind, body and spirit through increased awareness, breathwork, improved flexibility and balance, increased strength, and a focus on self care. I am so very grateful yoga is part of my life.
~ Sandra Meyer
This is the best yoga studio I’ve ever been to. Polly, the yoga instructor, is amazing as are the rest of the instructors. The studio itself is so calm and serene which helps you switch off for the time spent there. I highly recommend the heart center for any kind of self care you may need.
~ JOJO B
Polly’s Yoga is in a class all its own! I’ve been practicing yoga for decades; I’ve tried all different types…….Polly’s yoga is uniquely special. Don’t be deceived by her ‘gentleness’…..she is a master who’s ‘power’ comes thru quietly because of her deep knowledge and keen intuition. With Polly, you’re practicing yoga “from the inside out” because she always opens with a thought-provoking passage to feed and stretch the soul as well as the body. Polly’s class may be called “Gentle Flow” Yoga; however, there is a quiet ‘power’ to it ……and I always come out transformed in some ways I don’t even realize ‘til later.
~ Cindy Murphy