CLASS: Chair Yoga

Name: Chair Yoga | Bainbridge/Chagrin Falls, OH — The Heart Center
Start: 2023-09-22T11:00:00-0400
End: 2023-09-22T12:00:00-0400
Location: The Heart Center - Yoga Wellness Reiki

Friday, September 22, 2023
11:00 AM 12:00 PM

The Heart Center - Yoga Wellness Reiki 8456 E Washington St Chagrin Falls United States (map)

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CLASS: Chair Yoga

Using the support and stability of a chair, this yoga flow and core-strengthening class is perfect for those with limited mobility, chronic pain, or on a healing journey. The use of breathing techniques will additionally help destress and rebalance the body.

Source: https://myheartcenterscheduler.as.me/Yogaclasses

Posted In: The Heart Center, Heart Center, Heart Center OH, Heart Center Yoga, Heart Center Yoga Studio, Polly Manke, Gentle Yoga, Slow Flow yoga, Yoga Community, Healing, Self-Care, Wellneess, Relaxation, Health, Chagrin Falls, Chagrin, Bainbridge, Bainbridge Twp, Kitchen & Bath, Reiki, Heart Centered, Near Heinens
Tagged: Heart Center, Heart Center OH, Heart Center Yoga, Chagrin Falls, Chagrin, Bainbridge, Ohio, Yoga Studio, Yoga Classes, Polly Manke, Cathy Varley, Dawn Dole, Gentle Yoga, Gentle Flow Yoga, Slow Flow Yoga, Beginner Yoga, Restorative Yoga, Hatha Yoga, Yoga Nidra, Reiki, Reiki Healing, Energy Healing, Meditation, Zoom Yoga, Online Yoga Classes, Community Yoga Bainbridge, Community Yoga Chagrin Falls, Healing, Self Care, Wellness, Relaxation, Health, Heart Centered, Stress Reduction, Chair Yoga, Yoga for Chronic Pain, Yoga Limited Mobility, Yoga for Seniors

CLASS: Chair Yoga

CLASS: Online Chair Yoga via Zoom

EVENT/WORKSHOP: Embodied Resilience - Trauma-Informed Tools for Healing

The Heart Center