GROUP COACHING: Real World Readiness

Session 5 of 8. A Program for Teens looking to create a mindset for navigating life's challenges and changes. Gain a practical perspective on well-being and balance that is accessible, learn concrete coping skills to navigate stress and anxiety, and increase your capacity to cultivate a healthy relationship with yourself and others. Belinda Lauer LISW and Polly Manke, Yoga Therapy Practitioner & Holistic Coach will be your guides with rich and nourishing content.